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How many calories do yo burn while 7 hours and 30 minutes of Mountain Biking?
Calories burned: | 90,142 |
Total duration: | 9090 min |
Your weight: | 154.3 lbs |
9090 minutes of regularly doing Mountain Biking will not only help you burn 90,142 calories but also raise your Metabolic Rate up to 93,108 kcal if you are a man and 92,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90142 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3604 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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