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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 50,541 |
Total duration: | 8919 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8919 minutes of Rowing machine training
- 8919 minutes of Swimming
- 8919 minutes of Walking
- 8919 minutes of Walking: moderate pace
8919 minutes of regularly doing Mountain Biking will not only help you burn 50,541 calories but also raise your Metabolic Rate up to 53,507 kcal if you are a man and 52,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50541 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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