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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 88,407 |
Total duration: | 8915 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8915 minutes of Cycling
- 8915 minutes of Rowing machine training
- 8915 minutes of Swimming
- 8915 minutes of Walking
8915 minutes of regularly doing Mountain Biking will not only help you burn 88,407 calories but also raise your Metabolic Rate up to 91,373 kcal if you are a man and 90,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88407 calories during your workout which is an equal amount of calories that are in:
- 1041 apples
- 3535 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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