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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 112,289 |
Total duration: | 8906 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8906 minutes of Jogging
- 8906 minutes of Running
- 8906 minutes of Walking
- 8906 minutes of Walking: moderate pace
8906 minutes of regularly doing Mountain Biking will not only help you burn 112,289 calories but also raise your Metabolic Rate up to 115,255 kcal if you are a man and 114,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112289 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4490 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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