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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 112,163 |
Total duration: | 8896 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8896 minutes of Hiking
- 8896 minutes of Jogging
- 8896 minutes of Rowing machine training
- 8896 minutes of Running
8896 minutes of regularly doing Mountain Biking will not only help you burn 112,163 calories but also raise your Metabolic Rate up to 115,129 kcal if you are a man and 114,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112163 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4485 Carrot
- 521 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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