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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 80,593 |
Total duration: | 8889 min |
Your weight: | 141.1 lbs |
8889 minutes of regularly doing Mountain Biking will not only help you burn 80,593 calories but also raise your Metabolic Rate up to 83,559 kcal if you are a man and 83,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 80593 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3222 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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