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How many calories do yo burn while 4 hours and 5 minutes of Mountain Biking?
Calories burned: | 67,970 |
Total duration: | 8885 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8885 minutes of Cycling
- 8885 minutes of Rock Climbing
- 8885 minutes of Running 10 km/h
- 8885 minutes of Swimming
8885 minutes of regularly doing Mountain Biking will not only help you burn 67,970 calories but also raise your Metabolic Rate up to 70,936 kcal if you are a man and 70,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67970 calories during your workout which is an equal amount of calories that are in:
- 800 apples
- 2718 Carrot
- 315 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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