-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 88,060 |
Total duration: | 8880 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8880 minutes of Rock Climbing
- 8880 minutes of Rowing
- 8880 minutes of Running
- 8880 minutes of Walking
8880 minutes of regularly doing Mountain Biking will not only help you burn 88,060 calories but also raise your Metabolic Rate up to 91,026 kcal if you are a man and 90,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 88060 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3521 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!