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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 113,079 |
Total duration: | 8869 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8869 minutes of Canoeing
- 8869 minutes of Rowing
- 8869 minutes of Running 10 km/h
- 8869 minutes of Walking
8869 minutes of regularly doing Mountain Biking will not only help you burn 113,079 calories but also raise your Metabolic Rate up to 116,045 kcal if you are a man and 115,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 113079 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4521 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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