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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 76,625 |
Total duration: | 8867 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 8867 minutes of Canoeing
- 8867 minutes of Rock Climbing
- 8867 minutes of Rollerblading
- 8867 minutes of Swimming
8867 minutes of regularly doing Mountain Biking will not only help you burn 76,625 calories but also raise your Metabolic Rate up to 79,591 kcal if you are a man and 79,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76625 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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