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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 87,792 |
Total duration: | 8853 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8853 minutes of Hiking
- 8853 minutes of Rollerblading
- 8853 minutes of Rowing
- 8853 minutes of Swimming
8853 minutes of regularly doing Mountain Biking will not only help you burn 87,792 calories but also raise your Metabolic Rate up to 90,758 kcal if you are a man and 90,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87792 calories during your workout which is an equal amount of calories that are in:
- 1034 apples
- 3510 Carrot
- 407 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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