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How many calories do yo burn while 14 hours and 34 minutes of Mountain Biking?
Calories burned: | 7,057 |
Total duration: | 874 min |
Your weight: | 57 kg |
874 minutes of regularly doing Mountain Biking will not only help you burn 7,057 calories but also raise your Metabolic Rate up to 10,023 kcal if you are a man and 9,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7057 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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