- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 21 minutes of Mountain Biking?
Calories burned: | 73,108 |
Total duration: | 8601 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8601 minutes of Cycling
- 8601 minutes of Swimming
- 8601 minutes of Walking
- 8601 minutes of Walking: moderate pace
8601 minutes of regularly doing Mountain Biking will not only help you burn 73,108 calories but also raise your Metabolic Rate up to 76,074 kcal if you are a man and 75,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 73108 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!