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How many calories do yo burn while 21 hours and 53 minutes of Mountain Biking?
Calories burned: | 84,420 |
Total duration: | 8513 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8513 minutes of Rowing
- 8513 minutes of Running
- 8513 minutes of Swimming
- 8513 minutes of Walking: moderate pace
8513 minutes of regularly doing Mountain Biking will not only help you burn 84,420 calories but also raise your Metabolic Rate up to 87,386 kcal if you are a man and 86,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84420 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3375 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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