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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 107,284 |
Total duration: | 8509 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8509 minutes of Hiking
- 8509 minutes of Rowing machine training
- 8509 minutes of Running 10 km/h
- 8509 minutes of Walking
8509 minutes of regularly doing Mountain Biking will not only help you burn 107,284 calories but also raise your Metabolic Rate up to 110,250 kcal if you are a man and 109,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107284 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4290 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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