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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 98,005 |
Total duration: | 8478 min |
Your weight: | 179.9 lbs |
8478 minutes of regularly doing Mountain Biking will not only help you burn 98,005 calories but also raise your Metabolic Rate up to 100,971 kcal if you are a man and 100,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98005 calories during your workout which is an equal amount of calories that are in:
- 1154 apples
- 3919 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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