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How many calories do yo burn while 21 hours and 16 minutes of Mountain Biking?
Calories burned: | 84,053 |
Total duration: | 8476 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8476 minutes of Cycling
- 8476 minutes of Jogging
- 8476 minutes of Rowing machine training
- 8476 minutes of Swimming
8476 minutes of regularly doing Mountain Biking will not only help you burn 84,053 calories but also raise your Metabolic Rate up to 87,019 kcal if you are a man and 86,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 84053 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3361 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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