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How many calories do yo burn while 19 hours and 40 minutes of Mountain Biking?
Calories burned: | 45,112 |
Total duration: | 8380 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8380 minutes of Rock Climbing
- 8380 minutes of Rowing machine training
- 8380 minutes of Running 10 km/h
- 8380 minutes of Swimming
8380 minutes of regularly doing Mountain Biking will not only help you burn 45,112 calories but also raise your Metabolic Rate up to 48,078 kcal if you are a man and 47,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45112 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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