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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 71,145 |
Total duration: | 8370 min |
Your weight: | 132.3 lbs |
8370 minutes of regularly doing Mountain Biking will not only help you burn 71,145 calories but also raise your Metabolic Rate up to 74,111 kcal if you are a man and 73,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71145 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2845 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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