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How many calories do yo burn while 18 hours and 44 minutes of Mountain Biking?
Calories burned: | 47,169 |
Total duration: | 8324 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8324 minutes of Canoeing
- 8324 minutes of Hiking
- 8324 minutes of Rollerblading
- 8324 minutes of Walking: moderate pace
8324 minutes of regularly doing Mountain Biking will not only help you burn 47,169 calories but also raise your Metabolic Rate up to 50,135 kcal if you are a man and 49,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 47169 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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