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How many calories do yo burn while 14 hours and 18 minutes of Mountain Biking?
Calories burned: | 109,588 |
Total duration: | 8058 min |
Your weight: | 211.6 lbs |
8058 minutes of regularly doing Mountain Biking will not only help you burn 109,588 calories but also raise your Metabolic Rate up to 112,554 kcal if you are a man and 112,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109588 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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