Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 12 minutes of Mountain Biking?

Calories burned: 4,263
Total duration: 792 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


792 minutes of regularly doing Mountain Biking will not only help you burn 4,263 calories but also raise your Metabolic Rate up to 7,229 kcal if you are a man and 6,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 16 hours and 2 minutes of Swimming
  • 7 hours and 29 minutes of Running
  • 14 hours and 1 minutes of Tennis
  • 12 hours and 4 minutes of Boxing
  • 18 hours and 58 minutes of Lying

Diet plan

You have burned 4263 calories during your workout which is an equal amount of calories that are in:

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