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How many calories do yo burn while 10 hours and 13 minutes of Mountain Biking?
Calories burned: | 90,318 |
Total duration: | 7813 min |
Your weight: | 179.9 lbs |
7813 minutes of regularly doing Mountain Biking will not only help you burn 90,318 calories but also raise your Metabolic Rate up to 93,284 kcal if you are a man and 92,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90318 calories during your workout which is an equal amount of calories that are in:
- 1063 apples
- 3611 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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