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How many calories do yo burn while 12 hours and 58 minutes of Mountain Biking?
Calories burned: | 9,919 |
Total duration: | 778 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 778 minutes of Rock Climbing
- 778 minutes of Rowing machine training
- 778 minutes of Running
- 778 minutes of Swimming
778 minutes of regularly doing Mountain Biking will not only help you burn 9,919 calories but also raise your Metabolic Rate up to 12,885 kcal if you are a man and 12,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9919 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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