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How many calories do yo burn while 12 hours and 58 minutes of Mountain Biking?
Calories burned: | 5,180 |
Total duration: | 778 min |
Your weight: | 103.6 lbs |
778 minutes of regularly doing Mountain Biking will not only help you burn 5,180 calories but also raise your Metabolic Rate up to 8,146 kcal if you are a man and 7,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5180 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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