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How many calories do yo burn while 7 hours and 9 minutes of Mountain Biking?
Calories burned: | 54,038 |
Total duration: | 7629 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7629 minutes of Cycling
- 7629 minutes of Rock Climbing
- 7629 minutes of Running 10 km/h
- 7629 minutes of Walking
7629 minutes of regularly doing Mountain Biking will not only help you burn 54,038 calories but also raise your Metabolic Rate up to 57,004 kcal if you are a man and 56,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54038 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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