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How many calories do yo burn while 12 hours and 38 minutes of Mountain Biking?
Calories burned: | 9,557 |
Total duration: | 758 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 758 minutes of Canoeing
- 758 minutes of Running
- 758 minutes of Running 10 km/h
- 758 minutes of Walking: moderate pace
758 minutes of regularly doing Mountain Biking will not only help you burn 9,557 calories but also raise your Metabolic Rate up to 12,523 kcal if you are a man and 11,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9557 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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