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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 115,300 |
Total duration: | 7536 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7536 minutes of Cycling
- 7536 minutes of Rowing machine training
- 7536 minutes of Running 10 km/h
- 7536 minutes of Swimming
7536 minutes of regularly doing Mountain Biking will not only help you burn 115,300 calories but also raise your Metabolic Rate up to 118,266 kcal if you are a man and 117,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115300 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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