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How many calories do yo burn while 5 hours and 3 minutes of Mountain Biking?
Calories burned: | 109,481 |
Total duration: | 7503 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7503 minutes of Jogging
- 7503 minutes of Rock Climbing
- 7503 minutes of Running 10 km/h
- 7503 minutes of Swimming
7503 minutes of regularly doing Mountain Biking will not only help you burn 109,481 calories but also raise your Metabolic Rate up to 112,447 kcal if you are a man and 111,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109481 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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