- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 120,753 |
Total duration: | 7477 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7477 minutes of Cycling
- 7477 minutes of Rowing machine training
- 7477 minutes of Running 10 km/h
- 7477 minutes of Walking: moderate pace
7477 minutes of regularly doing Mountain Biking will not only help you burn 120,753 calories but also raise your Metabolic Rate up to 123,719 kcal if you are a man and 123,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 120753 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4828 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!