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How many calories do yo burn while 12 hours and 27 minutes of Mountain Biking?
Calories burned: | 9,418 |
Total duration: | 747 min |
Your weight: | 89 kg |
747 minutes of regularly doing Mountain Biking will not only help you burn 9,418 calories but also raise your Metabolic Rate up to 12,384 kcal if you are a man and 11,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9418 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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