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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 63,333 |
Total duration: | 7451 min |
Your weight: | 60 kg |
7451 minutes of regularly doing Mountain Biking will not only help you burn 63,333 calories but also raise your Metabolic Rate up to 66,299 kcal if you are a man and 65,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63333 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 249 Candy bar (chocolate)
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