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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 78,933 |
Total duration: | 7429 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Cycling
- 7429 minutes of Hiking
- 7429 minutes of Rock Climbing
- 7429 minutes of Walking
7429 minutes of regularly doing Mountain Biking will not only help you burn 78,933 calories but also raise your Metabolic Rate up to 81,899 kcal if you are a man and 81,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78933 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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