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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 83,912 |
Total duration: | 7404 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7404 minutes of Jogging
- 7404 minutes of Running 10 km/h
- 7404 minutes of Swimming
- 7404 minutes of Walking
7404 minutes of regularly doing Mountain Biking will not only help you burn 83,912 calories but also raise your Metabolic Rate up to 86,878 kcal if you are a man and 86,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 83912 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3355 Carrot
- 389 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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