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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 108,879 |
Total duration: | 7390 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7390 minutes of Rock Climbing
- 7390 minutes of Rollerblading
- 7390 minutes of Rowing
- 7390 minutes of Running 10 km/h
7390 minutes of regularly doing Mountain Biking will not only help you burn 108,879 calories but also raise your Metabolic Rate up to 111,845 kcal if you are a man and 111,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108879 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4353 Carrot
- 505 Doughnut
- 297 Hamburger
- 427 Candy bar (chocolate)
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