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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 108,879 |
Total duration: | 7390 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7390 minutes of Cycling
- 7390 minutes of Running
- 7390 minutes of Running 10 km/h
- 7390 minutes of Swimming
7390 minutes of regularly doing Mountain Biking will not only help you burn 108,879 calories but also raise your Metabolic Rate up to 111,845 kcal if you are a man and 111,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108879 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4353 Carrot
- 505 Doughnut
- 297 Hamburger
- 427 Candy bar (chocolate)
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