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How many calories do yo burn while 2 hours and 45 minutes of Mountain Biking?
Calories burned: | 93,903 |
Total duration: | 7365 min |
Your weight: | 90 kg |
7365 minutes of regularly doing Mountain Biking will not only help you burn 93,903 calories but also raise your Metabolic Rate up to 96,869 kcal if you are a man and 96,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93903 calories during your workout which is an equal amount of calories that are in:
- 1106 apples
- 3755 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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