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How many calories do yo burn while 2 hours and 38 minutes of Mountain Biking?
Calories burned: | 39,610 |
Total duration: | 7358 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7358 minutes of Cycling
- 7358 minutes of Hiking
- 7358 minutes of Rock Climbing
- 7358 minutes of Rowing machine training
7358 minutes of regularly doing Mountain Biking will not only help you burn 39,610 calories but also raise your Metabolic Rate up to 42,576 kcal if you are a man and 42,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39610 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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