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How many calories do yo burn while 0 hour and 37 minutes of Mountain Biking?
Calories burned: | 61,514 |
Total duration: | 7237 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7237 minutes of Jogging
- 7237 minutes of Rock Climbing
- 7237 minutes of Rollerblading
- 7237 minutes of Walking: moderate pace
7237 minutes of regularly doing Mountain Biking will not only help you burn 61,514 calories but also raise your Metabolic Rate up to 64,480 kcal if you are a man and 63,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61514 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2460 Carrot
- 286 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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