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How many calories do yo burn while 22 hours and 16 minutes of Mountain Biking?
Calories burned: | 75,395 |
Total duration: | 7096 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7096 minutes of Cycling
- 7096 minutes of Hiking
- 7096 minutes of Rock Climbing
- 7096 minutes of Swimming
7096 minutes of regularly doing Mountain Biking will not only help you burn 75,395 calories but also raise your Metabolic Rate up to 78,361 kcal if you are a man and 77,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75395 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3015 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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