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How many calories do yo burn while 21 hours and 57 minutes of Mountain Biking?
Calories burned: | 112,288 |
Total duration: | 7077 min |
Your weight: | 246.9 lbs |
7077 minutes of regularly doing Mountain Biking will not only help you burn 112,288 calories but also raise your Metabolic Rate up to 115,254 kcal if you are a man and 114,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112288 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4490 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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