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How many calories do yo burn while 11 hours and 47 minutes of Mountain Biking?
Calories burned: | 4,306 |
Total duration: | 707 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 707 minutes of Rock Climbing
- 707 minutes of Rollerblading
- 707 minutes of Walking
- 707 minutes of Walking: moderate pace
707 minutes of regularly doing Mountain Biking will not only help you burn 4,306 calories but also raise your Metabolic Rate up to 7,272 kcal if you are a man and 6,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4306 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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