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How many calories do yo burn while 21 hours and 46 minutes of Mountain Biking?
Calories burned: | 75,076 |
Total duration: | 7066 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7066 minutes of Cycling
- 7066 minutes of Rock Climbing
- 7066 minutes of Rollerblading
- 7066 minutes of Rowing
7066 minutes of regularly doing Mountain Biking will not only help you burn 75,076 calories but also raise your Metabolic Rate up to 78,042 kcal if you are a man and 77,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75076 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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