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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 79,911 |
Total duration: | 7051 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7051 minutes of Jogging
- 7051 minutes of Rock Climbing
- 7051 minutes of Rowing machine training
- 7051 minutes of Swimming
7051 minutes of regularly doing Mountain Biking will not only help you burn 79,911 calories but also raise your Metabolic Rate up to 82,877 kcal if you are a man and 82,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79911 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3195 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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