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How many calories do yo burn while 21 hours and 22 minutes of Mountain Biking?
Calories burned: | 74,821 |
Total duration: | 7042 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7042 minutes of Cycling
- 7042 minutes of Hiking
- 7042 minutes of Running 10 km/h
- 7042 minutes of Walking
7042 minutes of regularly doing Mountain Biking will not only help you burn 74,821 calories but also raise your Metabolic Rate up to 77,787 kcal if you are a man and 77,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74821 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2992 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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