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How many calories do yo burn while 21 hours and 19 minutes of Mountain Biking?
Calories burned: | 39,887 |
Total duration: | 7039 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7039 minutes of Rock Climbing
- 7039 minutes of Rollerblading
- 7039 minutes of Running
- 7039 minutes of Walking
7039 minutes of regularly doing Mountain Biking will not only help you burn 39,887 calories but also raise your Metabolic Rate up to 42,853 kcal if you are a man and 42,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39887 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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