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How many calories do yo burn while 11 hours and 42 minutes of Mountain Biking?
Calories burned: | 6,961 |
Total duration: | 702 min |
Your weight: | 154.3 lbs |
702 minutes of regularly doing Mountain Biking will not only help you burn 6,961 calories but also raise your Metabolic Rate up to 9,927 kcal if you are a man and 9,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6961 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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