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How many calories do yo burn while 20 hours and 30 minutes of Mountain Biking?
Calories burned: | 101,005 |
Total duration: | 6990 min |
Your weight: | 224.9 lbs |
6990 minutes of regularly doing Mountain Biking will not only help you burn 101,005 calories but also raise your Metabolic Rate up to 103,971 kcal if you are a man and 103,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101005 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4039 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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