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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 11,189 |
Total duration: | 699 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 699 minutes of Cycling
- 699 minutes of Hiking
- 699 minutes of Rowing
- 699 minutes of Running 10 km/h
699 minutes of regularly doing Mountain Biking will not only help you burn 11,189 calories but also raise your Metabolic Rate up to 14,155 kcal if you are a man and 13,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11189 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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