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How many calories do yo burn while 11 hours and 37 minutes of Mountain Biking?
Calories burned: | 8,788 |
Total duration: | 697 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 697 minutes of Canoeing
- 697 minutes of Cycling
- 697 minutes of Jogging
- 697 minutes of Rowing machine training
697 minutes of regularly doing Mountain Biking will not only help you burn 8,788 calories but also raise your Metabolic Rate up to 11,754 kcal if you are a man and 11,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8788 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 351 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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