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How many calories do yo burn while 17 hours and 32 minutes of Mountain Biking?
Calories burned: | 74,307 |
Total duration: | 6812 min |
Your weight: | 169.8 lbs |
6812 minutes of regularly doing Mountain Biking will not only help you burn 74,307 calories but also raise your Metabolic Rate up to 77,273 kcal if you are a man and 76,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74307 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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